Transform Your Emotional Life - 2 Minutes at a Time.
Your emotions shape every decision you make, yet most of us move through life without truly understanding them. This app helps you develop deep emotional awareness through a simple daily practice.
In just 2 minutes, capture your authentic emotional state through a powerful ritual:
• Acknowledge your current mood
• Take a selfie and look into your own eyes
• Identify the emotions present in this moment
• Receive personalized wishes that nurture emotional healing
Based on proven therapeutic techniques, this practice helps you:
• Overcome emotional overwhelm
• Recognize patterns in your emotional life
• Build genuine self-acceptance
• Make decisions aligned with your true self
Track your journey with a visual calendar that shows your emotional landscape over time. Daily reminders help you stay consistent with your practice.
Start your journey to emotional awareness today. All you need is 2 minutes and the courage to look within.
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By downloading this app, you agree to the Apple Standard End User License Agreement (EULA), available at:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/